Ruhee Khan

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Ruhee Khan Verified }}

Ruhee Khan

Born NA
Birth Place NA
Nationality Indian
Occupation Counselling Psychologist, Entrepreneur, Mental Health Professional
Title Founder & Head Psychologist
Known For Founder of Yusrah Wellbeing, The Unconventional Psychologist
Company

Yusrah Wellbeing

Founder Ruhee Khan
Industry Mental Health, Psychology, Counselling, Corporate Wellness, Professional Training
Experience 5,000+ Therapy Hours
Founded NA
Headquarters Seawoods, Navi Mumbai, Maharashtra, India
City Navi Mumbai
Website Official Website
Email contact@yusrahwellbeing.in
founder@yusrahwellbeing.in
Mobile
Awards NA
Status Verified

Ruhee Khan is an Indian counselling psychologist, entrepreneur and mental health professional who serves as the Founder and Head Psychologist of Yusrah Wellbeing, a comprehensive mental health platform dedicated to psychotherapy, psychological wellness, professional supervision, corporate wellness programmes and holistic healing. She is widely recognised as "The Unconventional Psychologist", a title that reflects her distinctive therapeutic philosophy of combining evidence-based psychology with accountability, honest conversations and practical action to create meaningful and lasting personal transformation.

Ruhee Khan established Yusrah Wellbeing with the vision of making quality mental healthcare more accessible while creating a safe, confidential and growth-oriented environment for individuals seeking emotional wellbeing. Under her leadership, the organisation has developed into a multidisciplinary mental health platform offering psychotherapy, psychological assessments, corporate mental wellness programmes, professional supervision, internship opportunities and specialised training programmes for aspiring psychologists.

At the heart of Yusrah Wellbeing lies the philosophy of "Healing Beyond 'I Understand'". Rather than limiting therapy to passive listening or simply reassuring clients with statements such as "I understand", Ruhee Khan believes that meaningful healing requires honest conversations, compassionate accountability and practical interventions that empower individuals to understand their behavioural patterns, confront emotional challenges and actively participate in their own transformation. This action-oriented approach encourages lasting emotional resilience instead of temporary reassurance.

Yusrah Wellbeing also embraces a holistic model of mental wellness by integrating evidence-based psychotherapy with complementary healing practices. The organisation incorporates nutritional guidance, lifestyle awareness and aromatherapy using carefully curated therapeutic essential oil blends that are uniquely developed and not commonly available in the commercial market. These holistic interventions are designed to support emotional regulation, improve focus and promote overall psychological wellbeing. According to the organisation, this integrated approach has demonstrated excellent outcomes in supporting individuals experiencing attention-related difficulties and anxiety, providing a comprehensive pathway towards long-term mental and emotional wellness.

Since its inception, Yusrah Wellbeing has delivered more than 10,000 therapy hours, supported over 700 individuals, trained more than 300 psychology students, empowered 100+ women, conducted over 70 workshops, supervised 50+ psychologists and completed more than 50 internships. These milestones demonstrate the organisation's commitment to expanding mental healthcare while simultaneously strengthening the professional development of future mental health practitioners.

Ruhee Khan believes that genuine healing requires more than emotional support alone. Her therapeutic approach focuses on helping individuals understand behavioural patterns, develop emotional resilience and take practical steps towards lasting psychological wellbeing. Through direct yet compassionate guidance, she encourages clients to move beyond temporary relief and build sustainable personal growth based on accountability, self-awareness and consistent action.

Alongside her work as a therapist, Ruhee Khan actively mentors psychology students, supervises practising psychologists and conducts professional development programmes designed to bridge the gap between academic learning and real-world clinical practice. Her work continues to contribute to both individual mental wellness and the advancement of ethical psychological practice in India.

Early journey

The journey of Yusrah Wellbeing began with Ruhee Khan's determination to create a different approach to mental healthcare. Rather than following traditional career paths, she dedicated herself to building an independent psychological practice founded on empathy, professional ethics and evidence-based therapy. During the early stages of her career, she devoted considerable time to offering pro bono counselling, mentoring psychology students and engaging in meaningful conversations about the evolving needs of mental healthcare.

These experiences gradually shaped the foundation of Yusrah Wellbeing, an organisation that places equal importance on healing individuals, educating future psychologists and promoting emotional wellbeing within society.

The name Yusrah is derived from the Arabic word meaning ease, symbolising hope, comfort and the belief that relief follows hardship. This philosophy continues to guide the organisation's mission of supporting individuals through life's emotional challenges with compassion, professionalism and practical psychological care.

Career

Ruhee Khan has built her professional career around the belief that mental healthcare should be practical, compassionate and accessible to everyone. Throughout her journey as a counselling psychologist, she has worked with individuals from diverse backgrounds, helping them navigate emotional challenges, relationship concerns, anxiety, trauma, stress, self-esteem issues and personal growth through evidence-based therapeutic approaches.

Her professional practice extends beyond individual counselling sessions. She has actively contributed to the development of future mental health professionals by supervising psychologists, mentoring psychology students and conducting structured internship programmes. Through continuous guidance and practical clinical exposure, she has supported aspiring therapists in developing ethical counselling practices and professional competence.

Over the years, Ruhee Khan has become known for integrating psychological science with practical life strategies. Her counselling sessions encourage clients to understand emotional patterns, develop healthy coping mechanisms and build resilience through self-awareness, accountability and behavioural change.

Unlike conventional therapy models that primarily focus on emotional validation, her therapeutic framework encourages clients to actively participate in their healing process. This balanced approach has enabled individuals to achieve long-term emotional wellbeing while developing greater confidence, healthier relationships and improved mental resilience.

Yusrah Wellbeing

Yusrah Wellbeing is a comprehensive mental health and psychological wellness organisation founded by Ruhee Khan with the vision of making professional mental healthcare more accessible, ethical and transformative. Established as a multidisciplinary psychological practice, the organisation provides evidence-based counselling, psychotherapy, psychological assessments, professional supervision, internship programmes and corporate wellness solutions.

The organisation was created to address the growing need for quality mental healthcare while simultaneously supporting the education and development of future psychology professionals. Since its inception, Yusrah Wellbeing has evolved into a trusted platform where individuals receive confidential psychological support while students and professionals gain valuable practical learning opportunities.

Operating with a client-centred philosophy, Yusrah Wellbeing combines scientific psychological principles with compassionate care, ensuring that every individual receives personalised therapeutic interventions based on their unique emotional and psychological needs.

The organisation has achieved several significant milestones, including:

  • More than 10,000 therapy hours delivered.
  • Over 700 individuals supported through counselling and psychotherapy.
  • More than 300 psychology students trained.
  • 100+ women empowered through specialised programmes.
  • More than 70 workshops conducted on mental health and emotional wellbeing.
  • 50+ psychologists professionally supervised.
  • More than 50 internship programmes successfully completed.

These achievements reflect the organisation's commitment to improving mental healthcare while contributing to the professional growth of India's psychology community.

Vision

The vision of Yusrah Wellbeing is to create a society where mental health receives the same importance as physical health and where every individual has access to compassionate, ethical and evidence-based psychological care.

Ruhee Khan envisions an environment in which seeking therapy is viewed as a sign of strength rather than stigma. Through education, awareness and professional counselling services, she aims to encourage open conversations about mental health while empowering individuals to prioritise emotional wellbeing without fear or hesitation.

The long-term vision also includes strengthening professional psychology education by creating practical learning opportunities for students, mentoring emerging psychologists and contributing to the advancement of ethical mental healthcare practices across India.

Mission

The mission of Yusrah Wellbeing is to promote emotional wellbeing through accessible, evidence-based and client-focused psychological services that support healing, personal growth and long-term resilience.

The organisation is committed to:

  • Providing ethical and confidential psychotherapy.
  • Supporting individuals through scientifically informed mental healthcare.
  • Promoting mental health awareness within society.
  • Empowering women through emotional wellness initiatives.
  • Training and mentoring future psychologists.
  • Delivering corporate mental wellness programmes.
  • Encouraging emotional resilience, self-awareness and sustainable personal growth.
  • Building a safe and inclusive environment where every individual feels heard, respected and supported.

Through these objectives, Ruhee Khan continues to strengthen Yusrah Wellbeing as an organisation dedicated not only to healing individuals but also to advancing the future of mental healthcare.

Therapeutic philosophy

Ruhee Khan is widely recognised for her distinctive therapeutic philosophy, which combines scientific psychology with practical life application. Referring to herself as "The Unconventional Psychologist," she believes that therapy should move beyond simply providing emotional comfort and instead empower individuals to create meaningful and sustainable changes in their lives.

Her counselling approach is founded on the principle that genuine healing occurs when individuals are willing to understand themselves honestly, accept responsibility for their emotional wellbeing and actively participate in their own growth. Rather than encouraging dependency on therapy, she aims to equip clients with practical skills, emotional resilience and healthier thought patterns that remain valuable long after therapy concludes.

Ruhee Khan advocates evidence-based interventions while recognising that every individual experiences life differently. Consequently, she adopts a personalised therapeutic approach that respects each client's unique personality, experiences, emotional challenges and life goals. Her sessions are characterised by empathy, direct communication, psychological insight and practical guidance, enabling clients to make informed decisions while developing greater confidence and emotional stability.

According to her philosophy, therapy is not about eliminating every difficulty from life but about empowering individuals to respond to life's challenges with greater awareness, resilience and emotional intelligence.

Areas of expertise

Through Yusrah Wellbeing, Ruhee Khan provides psychological support across a wide range of emotional, behavioural and interpersonal concerns. Her professional expertise includes helping individuals understand complex emotional experiences while developing practical coping strategies for healthier living.

Her areas of practice include:

  • Anxiety disorders
  • Depression and mood-related concerns
  • Trauma and post-traumatic stress
  • Relationship and marital counselling
  • Family counselling
  • Stress management
  • Emotional regulation
  • Self-esteem and confidence building
  • Women's mental health
  • Workplace stress and burnout
  • Grief and loss counselling
  • Personal growth and self-discovery
  • Adolescent and young adult counselling
  • Behavioural concerns
  • Psychological assessments
  • Professional supervision for psychologists

By integrating evidence-based therapeutic techniques with personalised treatment planning, she works towards improving emotional wellbeing while supporting long-term psychological resilience.

Professional training and supervision

In addition to her clinical work, Ruhee Khan has made significant contributions to the education and professional development of aspiring psychologists. She strongly believes that effective mental healthcare depends not only on experienced therapists but also on the continuous development of future professionals entering the field.

Through Yusrah Wellbeing, she conducts structured internship programmes, supervision sessions and practical training initiatives designed to bridge the gap between academic learning and real-world counselling practice. These programmes provide students and early-career psychologists with opportunities to develop clinical skills, ethical decision-making abilities and professional confidence under experienced supervision.

Her mentorship focuses on helping future psychologists understand client-centred care, evidence-based practice, confidentiality, professional ethics and effective therapeutic communication. By encouraging reflective learning and practical experience, she seeks to prepare mental health professionals capable of delivering high-quality psychological services within diverse clinical settings.

Unconventional Therapy Club

One of the distinctive initiatives introduced by Ruhee Khan through Yusrah Wellbeing is the Unconventional Therapy Club, a specialised mental wellness initiative designed exclusively for women seeking a private, personalised and transformative therapeutic experience.

Unlike conventional counselling settings, the Unconventional Therapy Club conducts exclusive therapy sessions in carefully selected, discreet locations without traditional clinic signage. This unique approach is intended to create a safe, confidential and non-judgmental environment where women can openly explore their emotional experiences while maintaining complete privacy and comfort.

The club integrates evidence-based psychological counselling with elements of spirituality, mindfulness and holistic healing, providing participants with a comprehensive approach to emotional wellbeing. Each session is thoughtfully curated to support women dealing with personal, emotional and psychological challenges while encouraging self-discovery, inner healing, resilience and long-term personal growth.

Designed as more than a conventional therapy programme, the Unconventional Therapy Club reflects Ruhee Khan's belief that healing should be deeply personal, empowering and transformative. By combining modern psychotherapy with holistic wellness practices in an intimate and supportive setting, the initiative aims to create meaningful therapeutic experiences that promote emotional balance, confidence and lasting psychological wellbeing.

Corporate wellness initiatives

Recognising the growing importance of mental wellbeing within professional environments, Ruhee Khan has expanded Yusrah Wellbeing's services to include comprehensive corporate wellness programmes. These initiatives are designed to help organisations create psychologically healthy workplaces while supporting employee wellbeing, productivity and work-life balance.

Corporate programmes offered through Yusrah Wellbeing include mental health awareness sessions, stress management workshops, emotional resilience training, leadership wellbeing programmes, employee counselling support and workplace wellness consultations.

By collaborating with organisations across different sectors, Ruhee Khan advocates for the integration of mental health into organisational culture. She believes that emotionally healthy workplaces contribute not only to employee satisfaction but also to sustainable organisational success, improved teamwork and stronger professional relationships.

Leadership

As the Founder and Head Psychologist of Yusrah Wellbeing, Ruhee Khan has established a leadership style based on empathy, integrity, accountability and continuous learning. She believes that effective leadership in mental healthcare requires not only clinical expertise but also compassion, ethical responsibility and a genuine commitment to improving people's lives.

Under her leadership, Yusrah Wellbeing has developed into a multidisciplinary mental health organisation that supports individuals, psychology students, professionals and corporate organisations through comprehensive psychological services. She actively mentors interns, supervises practising psychologists and encourages collaborative learning, ensuring that professional development remains a core part of the organisation's culture.

Ruhee Khan promotes an environment where innovation, ethical practice and evidence-based care work together to create meaningful outcomes for clients. Her leadership philosophy encourages every member of the organisation to approach mental healthcare with professionalism, empathy and respect for individual experiences.

Community engagement

Beyond individual therapy sessions, Ruhee Khan actively contributes to mental health awareness through educational programmes, workshops and public engagement initiatives. She believes that increasing awareness about emotional wellbeing is essential for reducing the stigma surrounding mental health and encouraging more people to seek professional support when needed.

Through Yusrah Wellbeing, she has conducted more than 70 workshops focusing on topics such as emotional wellbeing, stress management, self-awareness, workplace mental health, women's empowerment and psychological resilience. These programmes have benefited students, professionals, educational institutions, organisations and community groups by promoting open conversations about mental health.

Her work also includes empowering women through specialised counselling programmes and creating educational opportunities for psychology students and young professionals entering the mental healthcare sector.

Public image

Ruhee Khan is recognised as a progressive voice in the field of mental health and counselling psychology. Widely known as "The Unconventional Psychologist," she has earned appreciation for challenging traditional perceptions of therapy while encouraging practical, action-oriented approaches to emotional wellbeing.

Her work has established Yusrah Wellbeing as a trusted platform for individuals seeking confidential psychological support, as well as for students and professionals looking to develop their clinical knowledge and therapeutic skills. Her emphasis on honesty, accountability and evidence-based practice has contributed to her growing reputation within the mental health community.

Clients and colleagues recognise her for creating a supportive therapeutic environment where empathy is balanced with practical guidance, enabling individuals to achieve meaningful personal transformation.

Legacy

Through Yusrah Wellbeing, Ruhee Khan continues to contribute to the advancement of mental healthcare by promoting accessible, ethical and evidence-based psychological services. Her work extends beyond individual counselling to include education, professional supervision, corporate wellness and community awareness, reflecting a holistic approach to emotional wellbeing.

By mentoring future psychologists, empowering individuals through therapy and advocating for greater mental health awareness, she has helped create a platform dedicated to both healing and education. Her vision continues to inspire efforts towards building a society where mental health is prioritised, stigma is reduced and professional psychological support is accessible to all.

Ruhee Khan's journey as a counselling psychologist, entrepreneur and mentor represents a commitment to transforming lives through compassion, knowledge and professional excellence. As Yusrah Wellbeing continues to expand its impact, her contributions remain focused on fostering emotional resilience, professional growth and a healthier future for individuals and communities alike.

References

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